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Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise.

Tipton KD, Elliott TA, Cree MG, Aarsland AA, Sanford AP, Wolfe RR. Stimulation of net muscle protein synthesis by whey protein ingestion before and after exercise. Am J Physiol Endocrinol Metab. 2007 Jan; 292(1):E71-6.

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