Adherence to sleep guidelines reduces risk of overweight/obesity in addition to 8-5-2-1-0 guidelines among a large sample of adolescents in the United States.
Narcisse MR, Long CR, Felix HC, Howie EK, Purvis RS, McElfish PA. Adherence to sleep guidelines reduces risk of overweight/obesity in addition to 8-5-2-1-0 guidelines among a large sample of adolescents in the United States. Sleep Health. 2019 10; 5(5):444-451.