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Effects of zinc magnesium-aspartate (ZMA) supplementation during training on markers of anabolism and catabolism

Taylor L, Mulligan C, Rohle D, Fogt D, Vacanti A, Baer J, Kerksick C, Rasmussen C, Ounpraseuth S, Casey P, Greenwood M, Earnest C, Kreider R. Effects of zinc magnesium-aspartate (ZMA) supplementation during training on markers of anabolism and catabolism. 2004; LBA91.


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