Total water intake guidelines are sufficient for optimal hydration in United States adults.
Seal AD, Colburn AT, Johnson EC, P?ronnet F, Jansen LT, Adams JD, Bardis CN, Guelinckx I, Perrier ET, Kavouras SA. Total water intake guidelines are sufficient for optimal hydration in United States adults. Eur J Nutr. 2023 Feb; 62(1):221-226.